Hi I’m Alison. I’m a mid 30s creative from the North of England with a love of wellbeing, self development and self discovery.
I’m a firm believer in self help and I feel there is so much we can do to improve our own health and wellbeing.
I’ve been passionate about holistic wellbeing for over 12 years now and there is so much I’ve learnt along the way.
I love to share my insights, recommendations and things I’ve learnt with people who are wanting to improve their health and wellbeing.
I’m here to help you on your journey.
I’ve been battling stage 4 Endometriosis for 17 years and have overcome many obstacles in that time.
Along side this I’ve struggled with anxiety and IBS, so I’ve always been keen to learn different ways of improving these areas of my health.
I love chatting with people who also suffer from these conditions as I know how isolating it can feel and nobody should ever feel alone.
Mindset plays an important role in my life and I try to approach everything with a glass half full view.
I believe that there’s always something to learn from every situation in our lives and every journey we go on.
No matter what stage you are at with your health and wellbeing journey I’m sure you will find something here to help you.
Also please feel free to reach out using the contact form, I love hearing from you!