Hi I'm
Alison Julie
I’m a Naturopathic Health Coach supporting women with endometriosis who want to take back control of their life, ease the pain and calm the endo belly bloat.
Since managing and improving my own stage 4 endo using naturopathic practises, I’m passionate about helping other women do the same.
I can’t wait to show you what’s possible and get you one step closer to the life you are dreaming of.
Do any of these sound familiar?
- Planning your life around your cycle
- Dreading getting your period every month
- IBS, bloating and a sensitive gut
- Intense period pain
- Struggling with sleep
- Random cravings and eating patterns
- Popping painkillers back to back during your period
- Feeling anxious, burnt out and overwhelmed with your symptoms
Dive into the blog...
Looking to diversify your diet?
This is how you can get 30 different plant foods a week in your diet even with a sensitive gut.
How to avoid burnout
Tips to help you reset when you're feeling like your load is getting too much.
Need support with your sleep?
Find out my favourite ways to naturally ease you into a deep restful sleep.
Do gratitude practises really work?
Sharing my thoughts on the popular practise gratitude lists and gratitude journaling.
What people are saying...
“Thank you for helping me diversify my diet!.”
-Carrisa
“Alison. My heart just jumped with joy when I read your first point.”
-Akansha
“Okay this was seriously so informative. I consider myself very health conscious...yet this is a topic I've not dipped my toes into...I learned so much!”
-Skye