Hi, I’m alison
I am so excited to welcome you to my world
& share about how this journey all started
As a Women's Health Coach, I specialize in helping health conscious women to understand the root cause of their symptoms, build strong foundations for health, improve their symptoms and develop a deeper connection with their bodies.
My Story…
It’s safe to say my health journey has been one very rocky road, but if it’d been plain sailing it just wouldn’t have made as good a story now would it? I was diagnosed with stage 4 endometriosis when I was a teenager and not long after that came anxiety, stress, depression, ibs, berger’s disease, interstitial cystitis and chronic skin problems. Quite the cocktail right?
I spent far too much of my teens in unbearable endo pain, back and forth to hospitals, undergoing various treatments and feeling completely on my own wondering “why me?”.
Something I’d noticed very early on was that medical professionals were very reluctant to take my pain and symptoms seriously. It took years before my gp would even allow me to have an ultrasound scan after they’d run out of excuses like “it’s just period pain, you’ll grow out of it”, “you probably just need stronger painkillers”, “have you tried this new pill?”.
It seemed like they just wanted to suppress symptoms, shut me up and not actually investigate further to help. The focus was always “put a plaster on” instead of looking at what was happening to me and why I was feeling this way. I wonder how many of you can relate to this?
So, years later after trying all the conventional treatments and not really getting anywhere I decided to take charge of the situation. I started to get curious about alternative ways to heal. I read books, listened to podcasts, researched at every opportunity I could, and started to completely immerse myself in the world of holistic health.
I started to put into practise little things I’d learned, not really knowing fully what I was doing but feeling so empowered because finally I was in the driving seat and had answers of my own.
I made changes to my diet and lifestyle and after a lot of trial and error I found ways to start improving things. The more I learned the more I wanted to learn, so naturally I started taking courses to dive even deeper into holistic health and naturopathic medicine. Since then I’ve gained diplomas in Nutrition, Mindfulness, and Health Coaching and I haven’t looked back.
I created this online space for those who are looking to improve and support their health with a natural holistic approach.
I aim to make amazing health and wellbeing easy and accessible for everyone as we all deserve to feel our absolute best!
I hope you’ll find this space educational, empowering and supportive.
I’m so passionate about helping others to improve their health after struggling with my own and not getting the help and support I needed.
I’m a firm believer in self help and I know there is so much we can do to improve our own health and wellbeing with the right guidance and support.
I have tons of resources available to you and I’m only ever a message away, I’d love to hear from you so feel free to say hi or ask me questions anytime!